Import Addresses from Gmail
From HostBaby Wiki
If you'd like to import your Gmail addresses into your Webmail account, just follow the easy instructions below
1 ) login to Gmail
2 ) click the Contacts link on the left side of the page.
3 ) click Export
4 ) click the radio button for Outlook CSV
5 ) save the file to your Desktop
6 ) login to your Webmail account 7 ) click on Addresses 8 ) click on Address Book Utils
9 ) click the Browse button to select your CSV file
10) click the radio button for Outlook Express 11) click Import CSV
Simple as that!